From basic to advanced, you will find that it is very important to choose a high-quality skipping rope. Ordinary rope skipping may make you feel stuck or not smooth enough to achieve the ideal rhythm of movement. However, our professional-grade wear-resistant skipping rope is made of advanced materials to ensure stable performance after long-term high-intensity use. This design can not only reduce the resistance during the jump, but also better protect the wrist from unnecessary pressure injury.

Why choose our recommend professional skipping rope? The reason is simple-it is truly tailored for everyone. The length is adjusted according to different body types and height characteristics, and is equipped with a non-slip handle to facilitate holding and controlling the direction; in addition, a silent bearing system is specially added to reduce noise interference with the neighbor's living space environment. All these details have been repeatedly polished and improved only to bring you a better experience.

For people who want to lose weight, skipping rope is one of the best choices. About 120 movements per minute are equivalent to the energy consumed by running two kilometers. And because the whole body muscle groups will participate in this activity (including leg core strength training), it can effectively stimulate the metabolic level to rise and accelerate the decomposition of excess fat in the body to be excreted. After practicing every day for a period of time, you will find that your waistline gradually shrinks and your lines become tighter and more compact.

Children are at a critical stage of physical development, and reasonable arrangements for physical activities are conducive to healthy growth. Rope skipping can not only strengthen bone density to prevent future problems such as osteoporosis and other diseases, but also stimulate their enthusiasm to participate in collective games and cultivate a sense of teamwork. At the same time, parents can also take this opportunity to join them to form a good parent-child interaction model, spend a good time together in laughter and leave unforgettable memories.

students who are about to face the school body side need not worry about their grades any more! Because with the blessing of this high-performance version specially developed for examination preparation, it can definitely help everyone to achieve excellent results and show their elegant demeanour. Different from other similar products on the market, which are prone to disconnection or unreasonable weight distribution, resulting in frequent errors and difficulty in obtaining ideal scores, this model has been verified by many tests to have ultra-high stability and can fully meet the requirements of the most demanding conditions in the actual operation process.

then how can we master the correct and effective rope skipping method more quickly? firstly, it is necessary to make clear the standing posture, both feet together and slightly bend the knees in order to respond to the change trend of movement at any time; secondly, hold the handle on both sides with both hands and swing the elbow near the trunk to drive the whole chain to move smoothly without obvious deviation. At first, you can start from slow speed and gradually speed up until you find your own comfort zone.